30 Day Back Ext. Challenge! 6.0.0

30 Day Back Ext. Challenge! 6.0.0

Intersect – Freeware – iOS
out of 4 votes
Latest Version
6.0.0
Safe to install
image/svg+xml EXCELLENT User Rating

The application offers robust support for back extension exercises, designed as part of a 30-day challenge. Its primary purpose is to facilitate the counting of back extensions on a daily basis.

Main Features:

  • Counts the number of back extensions performed.
  • Manages achievement days to track progress.
  • Sends notifications to keep users engaged.
  • Records active energy expenditure and workouts to Apple Health.

User Instructions:

  • Place the iPhone on the floor.
  • Tap the screen to initiate counting.
  • Position your face close to the iPhone screen (upper part) for accurate tracking.*
  • Alternatively, count by tapping directly on the iPhone screen.

Active Energy Calculation:

For example, using METs of 3.5, a weight of 50 kg, and a duration of 10 minutes: (3.5 - 1) x 50 x (10 / 60) x 1.05 = 21.86 kcal.

Optional Permission Requests:

  • Apple Health: Required for recording fitness data.
  • Tracking: Utilized for delivering personalized advertisements.
  • Notifications: Necessary for sending timely alerts to users.

Available Languages:

  • Japanese
  • English

*Please note that devices with Dynamic Island support are not compatible.

Overview

30 Day Back Ext. Challenge! is a Freeware software in the category Home & Hobby developed by Intersect.

The latest version of 30 Day Back Ext. Challenge! is 6.0.0, released on 12/26/2024. It was initially added to our database on 12/26/2024.

30 Day Back Ext. Challenge! runs on the following operating systems: iOS.

Users of 30 Day Back Ext. Challenge! gave it a rating of 5 out of 5 stars.

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