30 Day Back Ext. Challenge! 6.0.0

30 Day Back Ext. Challenge! 6.0.0

Intersect  ❘ Freeware
iOS
out of 4 votes
Latest Version
6.0.0
Safe to install
EXCELLENT User Rating

The application offers robust support for back extension exercises, designed as part of a 30-day challenge. Its primary purpose is to facilitate the counting of back extensions on a daily basis.

Main Features:

  • Counts the number of back extensions performed.
  • Manages achievement days to track progress.
  • Sends notifications to keep users engaged.
  • Records active energy expenditure and workouts to Apple Health.

User Instructions:

  • Place the iPhone on the floor.
  • Tap the screen to initiate counting.
  • Position your face close to the iPhone screen (upper part) for accurate tracking.*
  • Alternatively, count by tapping directly on the iPhone screen.

Active Energy Calculation:

For example, using METs of 3.5, a weight of 50 kg, and a duration of 10 minutes: (3.5 - 1) x 50 x (10 / 60) x 1.05 = 21.86 kcal.

Optional Permission Requests:

  • Apple Health: Required for recording fitness data.
  • Tracking: Utilized for delivering personalized advertisements.
  • Notifications: Necessary for sending timely alerts to users.

Available Languages:

  • Japanese
  • English

*Please note that devices with Dynamic Island support are not compatible.

Overview

30 Day Back Ext. Challenge! is a Freeware software in the category Home & Hobby developed by Intersect.

The latest version of 30 Day Back Ext. Challenge! is 6.0.0, released on 12/26/2024. It was initially added to our database on 12/26/2024.

30 Day Back Ext. Challenge! runs on the following operating systems: iOS.

Users of 30 Day Back Ext. Challenge! gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


365days BackExtension

This Back Extension training application offers a consistent and effective way to strengthen your back muscles using only your iPhone. Its design encourages daily exercise, making it a practical addition to your fitness routine.

Family Weight Tracker

Family Weight Tracker is an application designed for comprehensive family health management. It offers multiple user registration, allowing users to monitor the weight, body fat percentage, obesity level, and height of all family …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!